1. Dinner was a basmati rice bowl with a mushroom-avocado-tomato-onion-sauce seasoned with fresh parsley, fresh chives and chimichurri.

    Now planning our holidays in California, I’m excited to seeing friends again that live so far away! I love this new age where you can stay in touch with people in real time - still remembering sending letters with photos over the big pond to keep everyone updated. Look at our time now: all those media and communication options! It’s like we don’t live on completely different continents anymore 😍

    Happy Sunday night, folks!

    #realfood #whatveganseat #eatclean #eatfresh #eatrealfood #thankful #happy #plantbased #poweredbyplants #instafood #herbivore #healthychoices #healthynotskinny #cleanfood #cleaneating #noprocessedfood #vegan #vegansofig #veganfoodshare #vegansofinstagram #blessed

     

  2. Berry crumble

    I made a berry crumble with vanilla cream today and it smells so good at home right now.
    It’s completely vegan and here is my recipe:

    For the crumbles:
    1.5 cups buckwheat flour
    4 tbsp coconut oil
    1.5 cups shredded oats
    1/3 cup shredded walnuts
    1 tsp grated vanilla bean
    3 tbsp maple syrup
    2 tbsp agave syrup
    1 tsp cinnamon

    For the berries:
    mixed berries, any kind you like, enough to be spread evenly…

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  3. Weather, what is it with you? Locked ourselves up at home because it’s pouring down like there’s no tomorrow ☔️
    Rainy Sundays make you clean up stuff and I took all frozen berries out of my fridge to make a (completely vegan) crumble, this is it:
    For the crumbles:
    1.5 cups buckwheat flour
    4 tbsp coconut oil
    1.5 cups shredded oats
    1/3 cup shredded walnuts
    1 tsp grated vanilla bean
    3 tbsp maple syrup
    2 tbsp agave syrup
    1 tsp cinnamon

    For the berries:
    mixed berries, any kind you like, enough to be spread evenly in your baking dish
    I used blueberries, blackberries, raspberries and rhubarb
    2 tsp brown sugar
    1 tsp stevia

    For the cream:
    2 cups vegetable cream
    2 tsp grated vanilla bean
    2 tbsp maple syrup

    #dessert #vegan #whatveganseat #instafood #plantbased #poweredbyplants #cleanfood #cleaneating #homemade #healthynotskinny #vegansofig #veganfoodshare #vegansofinstagram #foodshare #eatrealfood #eatclean #realfood

     
  4. Today’s breakfast was a huge smoothie made of
    ⭐️bananas
    ⭐️nectarines
    ⭐️cucumber
    ⭐️mango
    ⭐️grapes
    ⭐️carrots
    ⭐️oat milk
    …and vanilla poppyseed porridge from N’oats cooked with oat milk, garnished with nectarine. I’m sooo stuffed right now!

    #whatveganseat #whatvegansdrink #eatclean #eatfresh #eatrealfood #realfood #instafood #organic #plantbased #poweredbyplants #smoothie #foodshare #hclf #healthy #herbivore #healthychoices #healthynotskinny #cleanfood #cleaneating #vegan #vegansofig #veganfoodshare #vegansofinstagram #noprocessedfood #mydailysmoothie

     
  5. This weather is depressing. August feels like November around here. Even all the leafs on the trees have turned brown 🍂🍁
    Don’t get me wrong, I love fall. Just not in August!
    To help our immune system, we started the day with a green smoothie made of bananas, mango, nectarine, basil, green grapes, barley grass and filtered water.
    #mydailysmoothie #mydailygreensmoothie #green #smoothie #realfood #raw #rawfood #rawvegan #whatvegansdrink #whatveganseat #instafood #plantbased #poweredbyplants #vegan #vegansofig #veganfoodshare #vegansofinstagram #noprocessedfood #cleanfood #cleaneating #hclf #hclfrv #herbivore #healthychoices #healthynotskinny

     
  6. Some of my favorite foods: avocado and lime. I use them for pretty much all dishes. Smoothies, salads, sauces, dips,…
    What are your favorite ingredients?

    #realfood #whatveganseat #whatveganslove #eatclean #eatfresh #eatrealfood #rawfood #rawvegan #raw #instafood #plantbased #poweredbyplants #foodshare #hclfrv #hclf #healthy #herbivore #healthychoices #healthynotskinny #cleanfood #noprocessedfood #vegan #vegansofig #veganfoodshare #vegansofinstagram #cleaneating

     
  7. When this is finished, it will be awesome! Since we have slightly acceptable temperatures outside, we’re having a barbecue. Of course my beloved corn is not to be missed and this time, I added spicy zucchini (marinated with a chakalaka mix, a South African spice mixture) and pineapple slices. I looooove grilled pineapple, it’s so delicious 🍍😍🍍
    Wonderful evening people around this globe!
    #whatveganseat #realfood #eatclean #eatfresh #eatrealfood #instafood #plantbased #poweredbyplants #foodshare #fruitarian #guiltfree #hclf #healthy #herbivore #healthychoices #healthynotskinny #cleanfood #cleaneating #noprocessedfood #vegan #vegansofig #veganfoodshare #vegansofinstagram

     
  8. Had to cut down my mint plant outside and what better way to use up the cut down branches and leafs than making fresh home brewed mint tea? Especially when it is as freaking cold (we barely reach 12 deg C right now ❄️) as right now… Oh and yes, I threw everything in there, even the blossoms.

    #homemade #homegrown #noprocessedfood #plantbased #poweredbyplants #organic #instafood #herbivore #herbalgarden #healthy #healthychoices #healthynotskinny #realfood #whatvegansdrink #whatveganslove #eatclean #cleanfood #cleaneating #vegan #vegansofig #veganfoodshare #vegansofinstagram

     
  9. …and since I was already working on potato dishes, this was last night’s dinner:
    3 huge potatoes cut in stripes and marinated in some sea salt, chili and rosemary, put on a tray and roasted in the oven for about 20 minutes. These “fries” don’t need any oil or the like. On the side we had a salad made of iceberg lettuce, tomatoes, olives and a dressing made of lime (juice and meat), water and pepper.
    #realfood #eatclean #eatfresh #eatrealfood #whatveganseat #instafood #plantbased #poweredbyplants #foodshare #hclf #healthy #herbivore #healthychoices #healthynotskinny #cleanfood #cleaneating #vegan #vegansofig #veganfoodshare #vegansofinstagram #noprocessedfood

     
  10. Hello Sunday! This was our breakfast today - big bowls with mango, banana, grapes, plums and homegrown strawberries!
    I tried to make gnocchi yesterday and after a couple of epic kitchen fails I might have succeeded. They could possibly become our dinner tonight and if so, I will post the outcome for you guys.
    Enjoy your day, whatever you do!
    #realfood #raw #rawfood #rawvegan #eatclean #eatfresh #eatrealfood #whatveganseat #instafood #plantbased #poweredbyplants #fresh #hclf #hclfrv #healthynotskinny #healthychoices #vegan #vegansofig #veganfoodshare #vegansofinstagram #noprocessedfood #cleanfood #cleaneating